5 Days Ayurvedic Rejuvenation Package in Bangalore, India

Santoshima Farm, Gollahalli Gate Nelamangala, 562123 Bangalore, India

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Experience Overview

The 5-days Ayurveda Rejuvenation Package at Shreyas Retreat Bangalore is an intense detox and purification process in a luxurious, inspiring environment. Ayurvedic treatments, yoga, meditation, healthy vegetarian food and relaxation are key elements to this retreat, helping to rejuvenate the entire being.

Ayurveda is the science of life and healing and it’s ancient wisdom dates back over 5000 years. Right at the beginning of this 5-days retreat, there is a private consultation with the Ayurvedic specialist and doctor. Based on this consultation, a program is designed suited to the needs and dosha-type of each individual. This program is different for everyone, for no two human beings are the same. During these 5 days of the Ayurveda rejuvenation retreat, there are 2 consultations with the doctor and there will be lots of Ayurvedic treatments.

Retreat participants will also learn how to integrate yoga and Ayurveda into their daily life. There will be a cooking class on vegetarian Ayurvedic cooking and there will be personalized sessions on yoga, meditation and pranayama breathing techniques. Also included are a one-hour Swedish massage, life coaching sessions and traditional Kriya cleansing rituals.

The Ayurvedic treatments include massages and body scrubs with warm oils, medicated herbs in cloth boluses and so much more. The treatments have deep healing powers and they also help to find deep relaxation in the core of one’s being. This 5-days Ayurvedic retreat at Shreyas in Bangalore is an intriguing healing journey that is beneficial to the mind, body, soul and spirit.

In between the treatments and yoga sessions, there is time to enjoy the resort’s facilities and the personalized services of the staff. The philosophy of Shreyas is that every visitor is to be served like God and participants will find themselves in a certain heaven of holistic healing and 5-star pampering.


Experience Highlights

  • Rejuvenation Package
  • 5 Nights Accommodation
  • Daily Yoga Classes
  • Meditation Sessions
  • 3 Vegetarian Meals Daily
  • Roundtrip Airport transfer

Style

Ashtanga Hatha Yoga

Language

English Hindi

About the center

Shreyas Yoga and Ayurveda Retreats Bangalore India

‘Athithi devo bhava’ is the motto of Shreyas Retreat Bangalore, translating to ‘a guest is to be served as God’. This luxury, holistic health retreat is quite something special indeed, located in Bangalore, 1 hour from the international airport of Bangalore.

This beautiful resort spread out across 25 acres of sprawling gardens is a place to find peace of mind. It is a luxury haven to recharge, relax, rejuvenate and heal the body, mind and spirit. Ayurveda, yoga, holistic healing, outstanding services and amazing recreational facilities are key elements of Shreyas Retreat Bangalore. If not practicing yoga and meditation or consulting Ayurvedic doctors and experiencing the healing capacities of Ayurvedic treatments, guests can swim in the inviting infinity pool, relax in the heated jacuzzi, steam in the sauna and work out at the gym. Other possibilities are to watch a movie at the home theater, go for a run on the dedicated jogging trail or see the organic garden and the amphitheater of the resort.

Shreyas features all-inclusive luxury retreats that make great escapes from daily life. This retreat centre in Bangalore has done an amazing job combining spirituality with leisure and luxury in a super spacious yet intimate setting.

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Accommodation Overview


In total, the resort houses 12 cottages scattered around on the expansive 25 acres property of Shreyas Retreat Bangalore. There are 3 deluxe poolside cottages fitted with king-size beds, there are 8 garden tented cottages and there is 1 family cottage with 3 bedrooms. All of the cottages feature air-conditioning, electric kettles and tea, speedy wifi, desks, safety boxes and private en-suite bathrooms.


Food Overview


The retreat is inclusive of daily dosha-specific vegetarian meals (breakfast, lunch and dinner) served in the dining area. All the food is made with carefully selected organic ingredients of which most come straight from the onsite organic garden.


What is Included

  • 5 Nights Accommodation
  • 3 Vegetarian Meals Daily
  • 2 Ayurvedic & Wellness Consultations sessions 45 minutes each
  • 8 Personalized Ayurvedic Massage sessions 60 minutes each
  • 1 Swedish Massage session 60 minutes each
  • 1 Personalised Yoga session 60 minutes
  • 1 Personalised Pranayama session 60 minutes
  • 1 Personalised Meditation session 60 minutes
  • 2 Personalized Yogic kriya - Jala neti / Vaman dhouti session 15 minutes each
  • Twice daily group yoga classes
  • Roundtrip Airport transfer

 


What is not Included

  • Flights & Visa costs
  • Personal Expenses

Cancellation Policy

1. Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges.

2. The deposit will be returned. For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).  

3. Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay.  

4. Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure. 

5. No shows will incur a charge of 100% of the full amount. 

 

Note: Christmas / New Year: A minimum stay of 5 nights is required between 20 December and 15 January.