5 Days / 4 Nights Yoga & Meditation Retreat at Plantation Villa Yoga & Ayurveda Retreat Sri Lanka

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5 Days / 4 Nights Yoga & Meditation Retreat at Plantation Villa Yoga & Ayurveda Retreat Sri Lanka

Wattalaya Watta, Nehinna, Dodangoda, Kalutara, Sri Lanka

Experience Schedule


Experience Overview

The Plantation Villa Sri Lanka ensures that the guests are treated with utmost care to help them relax amidst the calm and peaceful settings. The guests in this meditation retreat Sri Lanka are treated with warmth and friendliness by the team and every aspect of their wellness is taken care of. The Plantation Villa Retreat aims to create a zone that leads the guests away from the stress and strain of daily life allowing them to concentrate on their physical, mental and inner wellbeing. In this meditation retreat Sri Lanka, the practices are aimed at achieving wellness by focussing on mindfulness.

The healing Ayurvedic practices in this wellness retreat sri lanka, focuses on balancing the three basic forms of energy in the human system, termed as Tridoshas. Each day’s schedule in the yoga retreat Sri Lanka is balanced with yoga and meditation sessions and Ayurvedic treatments. Besides the usual practices of a typical yoga retreat Sri Lanka, the Plantation Villa Sri Lanka also provides plenty of time for activities like bird watching, village walks, cycling or tree planting.

In this yoga retreat Sri Lanka, the dinner and lunch arrangements are made to meet the nutrition requirements with delicious Ayurvedic meals. The meditation retreat Sri Lanka promotes an environment of peace and tranquillity and every member of the team tends to attend to the needs of the guests, reflecting the traditional hospitality of Sri Lankan people. The experienced yoga teachers of this yoga resort sri lanka make sure that the visitors derive the maximum benefit from this ancient practices. Waking up to the birdsongs and experiencing the beauty of night under the canopy of stars creates a memorable experience in this retreat in Kalutara Sri Lanka.


Experience Highlights

  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks
  • Vegetable and fruit picking during the season
  • 4 Nights accommodation

Style

Hatha Yoga Vinyasa Yoga Ashtanga Yoga

Language

English Hindi

Schedule

  • 06:30 - 07:30 Group Yoga Class 
  • 07:30 - 09:00 Breakfast
  • 09:00 - 12:30 Ayurvedic treatments. Guests can also go for a swim or walk before the Ayurvedic treatment
  • 12:30 - 14:30 Lunch
  • 14:30 - 16:00 Rest or join one of the afternoon activities, which include walks in the plantation, activities in the plantation, tree planting, cookery classes, talks with the yoga teacher or doctor, and more
  • 17:30 - 19:00 Evening yoga Class
  • 19:00 - 20:30 Dinner
  • 20:30 Reading, meditation, and Self Time

About the center

Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara, Sri Lanka

Founded in 2017

The Plantation Villa Sri Lanka is a wellness retreat that offers the visitors a healing touch to soothe their minds and bodies from the rigors of life. This retreat in Kalutara Sri Lanka is based on the Vedic philosophies, focusing on Ayurveda, yoga and meditation to detoxify and rejuvenate the system as well to provide treatments of various ailments. Located inside a large plantation and near a rainforest, this Yoga Retreat Sri Lanka offers a serene ambiance free from the usual banes of a city life.

The founder of this Yoga Retreat Sri Lanka, Ishara De Silva, was a successful London banker who survived cancer through the path of Ayurveda. After spending years in search of true well-being and inner peace in a Buddhist monastery, she decided to offer the same life-changing experience to others and established this Ayurveda Retreat Sri Lanka. The wellness retreat Sri Lanka is guided by the loving principles of Buddhism aiming to serve the human community.

The Ayurveda Retreat Sri Lanka is a sanctuary to experience a simple but exuberant life in close proximity with nature. It is a great place for visitors to undergo Panchakarma treatment in Sri Lanka and come truly alive.

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Accommodation Overview


Located inside a beautiful plantation, the Plantation Villa Sri Lanka consists of a old bungalow and two lodges. There are 18 rooms including standard, suite and deluxe rooms along with plenty of places to relax, including gardens, lounges, dining hall and a spa. The attached bathrooms are luxurious with hot water facilities. The pristine setting and family friendly environment of this Yoga resort sri lanka is designed to make the guests feel the warmth of hospitality.


Food Overview


The Ayurveda Retreat Sri Lanka serves fresh and organic food served originating from the organic gardens. This Yoga Retreat Sri Lanka takes special care to preserve the quality and the taste of the food. The Plantation Villa Sri Lanka offers vegetarian and sugar free dishes with eggs and curd being served once or twice a week.


What is Included

  • 4 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Vegetable and fruit picking during season
  • Rubber tapping and paddy harvesting

What is not Included

  • Tickets & Visa
  • Airport transfer available extra: Bandaranaike International Colombo Airport (US$65 per person)
  • Personal Expenses

 


Cancellation Policy

100% if cancelled 60 days prior to arrival