200 Hrs Yoga Teacher Training Kathmandu, Nepal

Nepal Yoga Academy & Retreat, Changunarayan, Chhaling, Bhaktapur 44600, Nepal

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Experience Overview

The 200 Hrs Yoga Teacher Training is organized by Nepal Yoga Retreat & Academy. The centre is beautifully located tucked in the hills of the Kathmandu valley and surrounded by temples. The course is taught by award winning yoga teachers of nepal. The course is based on Sanatan classical yoga coming from the traditional Hatha and Patanjali’s Ashtanga Yoga (Patanjali’s 8 Limbs).

Nepal Yoga Retreat is the first Yoga Alliance registered (both USA and Australia) school in Nepal. The curriculum focuses on classical and traditional yoga with a modern style through which you will gain an understanding of the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. The expert team of teachers will guide you from the fundamental stages to teaching with ease as well as giving you a strong rooting in yogic philosophy. We are here to assist you verbally, technically, and anatomically. You will be inspired to experience the authentic yoga feeling and lifestyle. We believe the reality of yoga is for your own individual lifestyle. Start your yoga journey in Nepal, the birthplace of yoga, and bring it to the larger world.


Experience Highlights

  • 200 Hrs Yoga Teacher Training
  • 27 Nights Accommodation
  • Daily 3 fresh made vegetarian meals (breakfast
  • lunch and dinner)
  • Unlimited herbal teas and filtered water
  • 2x 60 mins Ayurvedic oil massage
  • Yoga Alliance Certification (Australia or USA)
  • Hiking trips to local temples and areas

Language

English

Schedule

6:30 - 7:00 :- Satkarma and Tea
7:00 - 8:00 :- Chanting and Pranayama (Breathing Exercise)
8:00 - 9:30 :- Asana practice
9:30 - 10:30 :- Breakfast
10:30 - 12:30 :- Lecture
13:00 - 14:00 :- Lunch
14:00 - 15:00 :- Self study
15:00 - 16:30 :- Workshop
16:30 - 17:00 :- Tea break
17:00 - 18:30 :- Asana and Meditation practice
18:30 - 19:30 :- Dinner
19:30 - 21:30 :- Self study


About the center

Nepal Yoga Academy & Retreat

Nepal Yoga Retreat is a yoga centre tucked in the hills of the Kathmandu valley and surrounded by temples. The Yoga training centre is famous for its peace, quiet, solitude and healthy food.

Nepal yoga offers classical yoga programmes in a boutique eco-residential setting overlooking the pristine Sankhu Valley under the auspicious spiritual environs of Panchamahalaxmi Temple. The new centre was constructed in 2013 with natural bamboo and landscaped gardens that help set the mood for students to look inwards.

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Accommodation Overview


Located in the beautiful Kathmandu Valley. Nepal Yoga Academy provides guests/students with an outstanding accommodation overlooking beautiful greenery and ancient temples. While booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed and a clean Western style bathroom, including a hot water shower. The staff at Nepal Yoga retreat works diligently to keep your space and our venues clean and tidy. All the meals we serve daily are vegetarian, organic, seasonal and home made. As a community the centre and students dine together served by our Nepali chefs. The yoga centres unique location submerged amongst the clouds offers our students not only picturesque views but also amazing sunrises and sunsets. The landscaped garden is a truly energizing area to relax, refresh and observe the beauty of nature. 


How to get there

By Air

The best way to reach and visit us is by taxi transfer from the Airport or from Kathmandu City. We will arrange a private taxi for you at an extra cost of USD 20 each way (1-2 person) after 7:00 PM 25 USD, if you are more than 2 persons then its only USD 10 per person.

Pancha Mahalaxmi Temple is located next to our retreat, this temple is locally well known.


Food Overview


We serve daily 3 farm fresh vegetarian meals. Vegan option is available. Unlimited herbal teas and filtered water.


What is Included

  • 200 Hrs Yoga Teacher Training
  • 27 Nights Accommodation
  • Daily 3 fresh made vegetarian meals (breakfast, lunch and dinner)
  • Unlimited herbal teas and filtered water
  • 2x 60 mins Ayurvedic oil massage
  • Yoga Alliance Certification (Australia or USA)
  • Hiking trips to local temples and areas
  • 13% VAT

What is not Included

  • International flights
  • Visa fees
  • Pick up/drop off from Airport or City
  • Visitor fees
  • When attending the course all rooms will be shared unless requested to be private, where an extra charge will be applied