If you are interested in Yoga but don’t know where to start, which class to take or you just want to try it out first yourself at your own pace then these youtube channels should definitely help.
1. Yoga with Adriene
Adriene is an actor and yoga teacher born and raised in Austin, TX. She leads Yoga With Adriene, an online yoga community, which creates free content to inspire people of all shapes and sizes to connect to their body daily. Adriene has a great sense of humor and encourages all sorts of personalities to join her. She is a vegetarian who loves BBQ sauce, bluebonnets, antiques and vintage clothes.
Kino MacGregor is a yoga teacher, writer, vlogger, world traveler, co-founder of Miami Life Center, Yoga Challenge and OmStars Clothing. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. You can find her teaching classes and workshops all over the world. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India.
3. Ekhart Yoga
Esther Ekhart Born in Nigeria raised in Netherlands. Her mom too was a yoga teacher and therapist for as long as she can remember, she took care of people who suffered from depression or worse. After school Esther travelled to Australia visiting many healers, watching some of their miraculous healings definitely widened her horizon. She visited Sai Baba in India, staying at his ashram for a couple of weeks, witnessing several healings and miracles, this opened her mind even further to the idea that truth is never bound to any belief or culture. Returning to Amsterdam she immediately signed herself up for yoga teacher training at the Saswitha Foundation. Read more about Esther Ekhart …
4. Fightmaster Yoga
Lesley Fightmaster a mother of two and a certified instructor registered with Yoga Alliance. She describes her teaching style as “An infusion of meditative and flowing Vinyasa classes with yoga philosophy, concise technical alignment, and some heart-felt humor.” Read more about About Lesley Fightmaster…
Once you have tired a few videos and would like to go deeper into Yoga we do recommend you take a professional class conducted by a teacher you like.
Yoga is a lifestyle after all, thankfully a healthy one.